RICHMOND

SBS Volleyball Richmond offers 3 different volleyball training levels, beginners, intermediate, and advanced.

Beginners Program Description:

SBS Volleyball school Beginners program are girls and boys aged 7 to 13 years old with 0-3 years of volleyball experience, with the desire to learn the proper volleyball techniques, to build the skills that will enable them to compete with the school teams as well at the club level. The Training Session is provided 4 times per week, 1.5 hours per lesson.

 SBS beginners program mainly emphasizes on the fundamentals of volleyball such as:

• Bumping (forearm passing), Serving, Setting, Spiking, etc…
• Body Coordination
• Jumping
• Hand-eye coordination
• Agility / Reaction Time
• Building right technique

Intermediate Program Description:

SBS Volleyball School intermediate program is strictly designed for girls and boys ages 10 – 14 with at least 3 years of volleyball experience. The program is the continuity of our beginners training; students should demonstrate basic skills such as serving, setting, blocking, digging, passing, hitting, etc…

Our intermediate program mainly emphasizes on:

• Player rotations and responsibilities
• Team defense and offense
• Team communication
• Overall game strategy

Advanced Program Description:

SBS Volleyball School advanced training program is strictly for elite athletes with at least 5 years of volleyball experience. it will mainly focus on preparing these athletes for their upcoming School and Club season. It will help them to get training outside of their affiliated clubs and developing their individual skills.

Our advanced program mainly emphasizes on:

• Player rotations and responsibilities
• Team defense and offense
• Team communication
• Overall game strategy

Practice Time & Location

• Location: Sports Hub – 727 Plantation Dr. Richmond, TX 77406