KATY

SBS Volleyball Katy offers 2 different volleyball training levels, beginners and intermediate.

Beginners Program Description:

SBS Volleyball school Beginners program are girls and boys aged 7 to 13 years old with 0-3 years of volleyball experience, with the desire to learn the proper volleyball techniques, to build the skills that will enable them to compete with the school teams as well at the club level. The Training Session is provided 4 times per week, 1.5 hours per lesson.

 SBS beginners program mainly emphasizes on the fundamentals of volleyball such as:

• Bumping (forearm passing), Serving, Setting, Spiking, etc…
• Body Coordination
• Jumping
• Hand-eye coordination
• Agility / Reaction Time
• Building right technique

Intermediate Program Description:

SBS Volleyball School intermediate program is strictly designed for girls and boys ages 10 – 14 with at least 3 years of volleyball experience. The program is the continuity of our beginners training; students should demonstrate basic skills such as serving, setting, blocking, digging, passing, hitting, etc…

Our intermediate program mainly emphasizes on:

• Player rotations and responsibilities
• Team defense and offense
• Team communication
• Overall game strategy

Practice Time & Location

• Location: Open Court Complex, 1808 Woodcreek Bend Lane Katy, TX 77494